Treadmill – mycerebellarstrokerecovery

Sleep and Rest

By Amy on March 26, 2014 • ( 18 )

There is a theme in stroke recovery and that theme is ‘repetition.’ I say it all the time. But I think I say it too much. I think I’m giving the wrong impression. It’s easy for me to say that… Read More ›

Gait

By Amy on October 1, 2013 • ( 57 )

I’ve written a lot about walking. This is another thing that I first wrote about before I knew that I didn’t know anything. They told us in PT school that gait and everything that goes along with gait is a… Read More ›

Gym

By Amy on January 23, 2013 • ( 4 )

I just joined a gym. Hey stroke survivors: insurances will probably pay for all or part of a gym membership. They might pay for this anyway, even if you didn’t have a stroke, as a preventative thing. Insurances are finally understanding… Read More ›

Even More About My Gait

By Amy on September 13, 2012 • ( 3 )

If you had a stroke, buy a treadmill. Period. Read this. And this. And this. There are many more studies. Get a treadmill. I’m on my treadmill at least 4 times a week. I hate not being able to do… Read More ›

Treadmill for Stroke Recovery

By Amy on April 25, 2012 • ( 8 )

I am of the opinion that one of the best things you can do for yourself after a stroke is buy a treadmill – if you can walk that is. If you can’t walk yet leave it to the rehab… Read More ›