When I first started dating my guy friend, he slept with two pillows. I told him to start sleeping with one pillow, to take one away. A few days later he texted me from work and said “my neck feels… Read More ›
Sleep
THERAPY
Rehabbing stroke survivors needs to change. Not just stroke survivors, people with any kind of brain issue. Something needs to change. I don’t know what yet but something needs to change. I’m not happy with some of the care that… Read More ›
Sleep Mask
If you have issues sleeping, which I’ve learned if you had a stroke – you have issues with sleep, get a sleep mask. It’s really helping me. When I put that thing on my head my damaged brain knows to shut… Read More ›
Sleep Doctor
I saw a sleep doctor the other day because I’ve been having trouble sleeping. It’s been weird, for the first 6 months after the stroke I slept excessively. Then, I had problems with insomnia. Now, I switch between sleeping excessively and insomnia. … Read More ›
Napping
I always LOVED to nap. I’m known for my napping skills. After the stroke, I took napping to a whole new level. I slept A LOT. My body just wanted to be asleep. I would have occupational therapy at 1:00… Read More ›
mycerebellarstrokerecovery 